{"id":9268,"date":"2024-09-03T15:58:29","date_gmt":"2024-09-03T13:58:29","guid":{"rendered":"http:\/\/wordpress.p391076.webspaceconfig.de\/bol-barku-i-problemy-z-lokciem\/"},"modified":"2025-04-11T11:14:34","modified_gmt":"2025-04-11T09:14:34","slug":"bol-barku-i-problemy-z-lokciem","status":"publish","type":"page","link":"https:\/\/armrelaxpad.com\/pl\/bol-barku-i-problemy-z-lokciem\/","title":{"rendered":"B\u00f3l barku i problemy z \u0142okciem"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\">\n\t\t\t<!-- START Slider 1 1 REVOLUTION SLIDER 6.7.31 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_3_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_3_1\" style=\"\" data-version=\"6.7.31\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-14\" data-title=\"PL -1\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/armrelaxpad.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"armrelaxpad_Produktfoto_ (11)\" width=\"999\" height=\"666\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/armrelaxpad.com\/wp-content\/uploads\/armrelaxpad_Produktfoto_-11.jpg\" data-bg=\"p:right center;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-14-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:200px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;fw:900;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1179px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Armrelaxpad - Pod\u0142okietnik do Twojego samochodu<br \/>\nCzy siedzisz w samochodzie zrelaksowany i wygodny? \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-15\" data-title=\"PL -2\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/armrelaxpad.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"slider-2\" width=\"1506\" height=\"1004\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/armrelaxpad.com\/wp-content\/uploads\/slider-2.jpg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-15-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:60px;y:200px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;fw:900;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1162px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Armrelaxpad - Pod\u0142okietnik do Twojego samochodu<br \/>\nCzy siedzisz w samochodzie zrelaksowany i wygodny? \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-16\" data-title=\"PL - 3\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/armrelaxpad.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Armrelaxpads \u2013 Pod\u0142okietniki w r\u00f3\u017cnych rozmiarach\" width=\"2215\" height=\"1476\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4058-2s-3.jpg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-3-slide-16-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:60px;y:200px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;ls:0px;fw:900;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1164px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Roboto';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Armrelaxpad - Pod\u0142okietnik do Twojego samochodu<br \/>\nCzy siedzisz w samochodzie zrelaksowany i wygodny? \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script data-jetpack-boost=\"ignore\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_3_1',rl:[1240,1024,768,480],el:[460],gw:[1240],gh:[460],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider31\"]!==undefined) {window.RS_MODULES.modules[\"revslider31\"].once = false;window.revapi3 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">B\u00f3l barku podczas prowadzenia pojazdu<\/span><\/span><\/h1><h2 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">B\u00f3l barku podczas prowadzenia pojazdu<\/span><\/span><\/h2><h2 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Jak korzysta\u0107 z naszego pod\u0142okietnika<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Nieprawid\u0142owa pozycja siedz\u0105ca w samochodzie mo\u017ce prowadzi\u0107 do napi\u0119cia szyi i b\u00f3lu ramion, szczeg\u00f3lnie podczas d\u0142ugich podr\u00f3\u017cy, poniewa\u017c niekt\u00f3re mi\u0119\u015bnie szyi i ramion s\u0105 nara\u017cone na nadmierne obci\u0105\u017cenie i z czasem staj\u0105 si\u0119 napi\u0119te. Ka\u017cdy, kto cz\u0119sto sp\u0119dza d\u0142ugie okresy w samochodzie, zna ten problem a\u017c za dobrze. Istniej\u0105ce oparcia w drzwiach kierowcy s\u0105 zwykle umieszczone zbyt nisko, przez co opuszczenie ramienia powoduje ca\u0142kowicie nienaturaln\u0105 pozycj\u0119 siedz\u0105c\u0105 podczas jazdy. Cz\u0119sto lewe przedrami\u0119 i \u0142okie\u0107 nie s\u0105 w og\u00f3le podparte. Lub rami\u0119 jest umieszczone na \u201eparapecie\u201d, mimo \u017ce wysoko\u015b\u0107 nie jest odpowiednia. B\u00f3l barku podczas jazdy jest zaprogramowany.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Pod\u0142okietnik na drzwi samochodu mo\u017ce stanowi\u0107 szybkie i nieskomplikowane rozwi\u0105zanie. Przymocowany do istniej\u0105cego pod\u0142okietnika, zapewnia dodatkowe wsparcie dla ramienia i barku oraz mo\u017ce zapobiega\u0107 napi\u0119ciom w barku i szyi. Lew\u0105 r\u0119k\u0119 mo\u017cna wygodnie po\u0142o\u017cy\u0107 na pod\u0142okietniku, co odci\u0105\u017ca mi\u0119\u015bnie i wspiera prawid\u0142ow\u0105 postaw\u0119 siedz\u0105c\u0105 w samochodzie. Zw\u0142aszcza podczas d\u0142u\u017cszych podr\u00f3\u017cy pod\u0142okietnik mo\u017ce pom\u00f3c w dotarciu do celu zrelaksowanym i wolnym od b\u00f3lu.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image align_none meta_simple\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4034-5s-3-1024x682.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4034-5s-3-1024x682.jpg 1024w, https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4034-5s-3-320x213.jpg 320w, https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4034-5s-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><div class=\"w-image-meta\"><div class=\"w-image-title\">Armrelaxpad \u2013 Pod\u0142okietnik na lew\u0105 stron\u0119 kierowcy<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><span>Wa\u017cne jest, aby pod\u0142okietnik by\u0142 dostosowany do wzrostu kierowcy. Wynika to z faktu, \u017ce zbyt wysoki pod\u0142okietnik mo\u017ce r\u00f3wnie\u017c powodowa\u0107 napi\u0119cie w okolicy szyi i ramion. Dlatego Armrelaxpad s\u0105 dost\u0119pne w trzech r\u00f3\u017cnych wysoko\u015bciach.<\/span><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><span>Ponadto, zbyt twardy pod\u0142okietnik mo\u017ce powodowa\u0107 bardzo nieprzyjemny b\u00f3l u reumatyk\u00f3w lub os\u00f3b z problemami z \u0142okciami. Armrelaxpad s\u0105 wykonane z formowalnej pianki kompozytowej i pokryte mi\u0119kk\u0105 sk\u00f3r\u0105 samochodow\u0105 Imola. Pod\u0142okietnik zachowuje sw\u00f3j kszta\u0142t nawet po wielu latach i zapewnia bezbolesne i przyjemne uczucie podczas jazdy. <\/span><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_left\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"\/pl\/zamow-podlokietnik\"><i class=\"fas fa-shopping-cart\"><\/i><span class=\"w-btn-label\">Kup pod\u0142okietnik<\/span><\/a><\/div><div class=\"w-separator size_medium\"><\/div><h2 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Opinie klient\u00f3w<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Zach\u0119camy do zapoznania si\u0119 z opiniami i recenzjami naszych klient\u00f3w, kt\u00f3rych b\u00f3l zwi\u0105zany z jazd\u0105 uda\u0142o nam si\u0119 znacz\u0105co z\u0142agodzi\u0107.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_left\"><a class=\"w-btn us-btn-style_1\" href=\"\/pl\/wyceny\/\"><span class=\"w-btn-label\">Wyceny<\/span><\/a><\/div><div class=\"w-separator size_medium\"><\/div><h2 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Instrukcje monta\u017cu<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Nasze pod\u0142okietniki s\u0105 bardzo \u0142atwe w monta\u017cu. Nie potrzebujesz specjalistycznego warsztatu &#8211; mo\u017cesz po prostu przyklei\u0107 pod\u0142okietniki samodzielnie w domu.<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-image align_none meta_simple\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4054-2s-3-1024x682.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4054-2s-3-1024x682.jpg 1024w, https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4054-2s-3-320x213.jpg 320w, https:\/\/armrelaxpad.com\/wp-content\/uploads\/IMG_4054-2s-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><div class=\"w-image-meta\"><div class=\"w-image-title\">Spody pod\u0142okietnik\u00f3w wyposa\u017cone s\u0105 w tward\u0105 plastikow\u0105 os\u0142on\u0119 i wysokiej jako\u015bci ta\u015bm\u0119 klej\u0105c\u0105<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_left\"><a class=\"w-btn us-btn-style_1 icon_atleft\" href=\"\/pl\/instrukcje-montazu\/\"><i class=\"fas fa-tools\"><\/i><span class=\"w-btn-label\">Instrukcje monta\u017cu<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><nav class=\"w-menu us_custom_492179a4 layout_ver style_links us_menu_1\" style=\"--main-gap:0rem;--main-ver-indent:0.8em;--main-hor-indent:0.8em;--main-color:var(--color-header-middle-bg);--main-hover-color:var(--color-header-middle-text-hover);--main-active-color:var(--color-header-middle-text-hover);\"><ul id=\"menu-side-menu\" class=\"menu\"><li id=\"menu-item-9035\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9035\"><a href=\"https:\/\/armrelaxpad.com\/ueber-uns\/\">O nas<\/a><\/li><li id=\"menu-item-9033\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9033\"><a href=\"https:\/\/armrelaxpad.com\/von-der-idee-bis-zum-produkt\/\">Od pomys\u0142u do produktu<\/a><\/li><li id=\"menu-item-9032\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9032\"><a href=\"https:\/\/armrelaxpad.com\/unser-produkt-stellt-sich-vor\/\">Zaufaj jako\u015bci!<\/a><\/li><li id=\"menu-item-9030\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9030\"><a href=\"https:\/\/armrelaxpad.com\/schulterschmerzen-beim-autofahren\/\">B\u00f3l barku i problemy z \u0142okciem<\/a><\/li><li id=\"menu-item-9029\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9029\"><a href=\"https:\/\/armrelaxpad.com\/gaestebuch-produktbewertung\/\">Wyceny<\/a><\/li><li id=\"menu-item-9031\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9031\"><a href=\"https:\/\/armrelaxpad.com\/armlehne-nachruesten\/\">Instrukcje monta\u017cu<\/a><\/li><li id=\"menu-item-9028\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9028\"><a href=\"https:\/\/armrelaxpad.com\/armlehne-universal\/\">Oferujemy nast\u0119puj\u0105ce rozmiary<\/a><\/li><li id=\"menu-item-9027\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9027\"><a href=\"https:\/\/armrelaxpad.com\/armlehne-kaufen-fuer-ihre-autotuer\/\">Zam\u00f3w pod\u0142okietnik<\/a><\/li><li id=\"menu-item-9036\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9036\"><a href=\"https:\/\/armrelaxpad.com\/kontakt\/\">Skontaktuj si\u0119 z nami<\/a><\/li><\/ul><style>@media ( max-width:600px ){.us_menu_1 .menu{display:block!important}.us_menu_1 .menu>li{margin:0 0 var(--main-gap,0rem)!important}}<\/style><\/nav><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Armrelaxpad - Pod\u0142okietnik do Twojego samochodu Czy siedzisz w samochodzie zrelaksowany i wygodny? Armrelaxpad - Pod\u0142okietnik do Twojego samochodu Czy siedzisz w samochodzie zrelaksowany i wygodny? Armrelaxpad - Pod\u0142okietnik do Twojego samochodu Czy siedzisz w samochodzie zrelaksowany i wygodny? B\u00f3l barku podczas prowadzenia pojazduB\u00f3l barku podczas prowadzenia pojazduJak korzysta\u0107 z naszego pod\u0142okietnikaNieprawid\u0142owa pozycja siedz\u0105ca w...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":104,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9268","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u00f3le barku podczas jazdy samochodem<\/title>\n<meta name=\"description\" content=\"Cierpisz na b\u00f3l podczas jazdy? 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